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Showing posts with label Mindful Self Compassion. Show all posts
Showing posts with label Mindful Self Compassion. Show all posts

Saturday, February 25, 2023

Present Me

 PRESENT ME. Last year, in my Mindful Self Compassion workshop, we were asked to write a letter to our future self and send it via email. Nawala na sa isip ko ito, I forgot all about it until I actually got the letter in my Yahoo mail today.

Have I changed? How was it? How am I? Sabi nga ni Tito Boy: Pam, kumusta ka na?

The journey is far from easy. In fact, a year later, I couldn't say I am wholly healed. I am still a work in progress. I still have my meltdowns and attacks and episodes. My hurtful past frustrations, disappointments, regrets, struggles, failures, heartaches --- the damage has been done and I have been paying for it since then - every single day of my life.

Sharing with you my letter to my Future Me (na ako na ngayon‼️ Warning: long letter ahead ‼️ 

📌 Like, react, reply, comment, share, slide a DM if you wish. I pray that it somehow inspires, or gives off a positive vibe, or makes you smile, at the very least. Or kahit anong feeling na ma-evoke, please let me know ❤️

At wag kakalimutan... always be kind ❤️ Fighting 💪

💜 P.S. the last lines are lyrics from the song Christmas Tree / V of BTS 💜 

#talesofthegoodgirl