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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Wednesday, October 1, 2014

The Weighing Game

My daughter has always been an attention-getter. When she walks by, people would really notice her and stare at her with no effort from her at all. Laging pinagkakaguluhan - supermarket, donut shop, name it. She’s not really what you call “beautiful beautiful”, but she knows how to highlight her assets, has grown in the right places and has this effect on you, especially on boys. Her Dad and I would always kid her, “Para kaming alalay mo,” whenever we are walking together.

Perhaps that has been my greatest motivation in finally trying to lose weight. Not that I didn't feel good about myself. To begin with, I have a small built. Two pregnancies and perhaps, my being a couch potato and my laziness, account for the excess weight. For the past year or so, I have been on a no-rice diet but I am not sure if it did anything to me. I didn't want people to say, “Mommy nya yun?” in a tone that seems to mean, “Bakit hindi niya kamukha?” or “Bakit hindi maganda?” And when they see Alex, they would conclude, “Ah, nagmana pala sa daddy niya.” Hey, my daughter looks like me. But if I keep looking like this, they won't see that. This is my fear. Enough said.

I retained rice during breakfast, and would eat only a little during lunch and dinner. There would be cheat days, of course. But I also added exercise to my evening routine. Lunges, crunches, sit-ups and push-ups. I gave up 3-in-1 coffee as I was told they contain a lot of calories. But I still do take tea sometimes, and pineapple juice, and water with lemon or cucumber. I am addicted to sodas, but I think I can curb the addiction a bit.

After a while, I felt the difference. From a large size, I am now down to medium. And from 131 lbs, I am now 122. Although my waistline has become smaller, I still have this tummy. So I’m working on it, and on my arms. I’ve always been proud of my pair of legs. And even if my skin is not that flawless, it’s clear and fair. "Mommy, paliit ka na nang paliit," Alex would tell me everyday. At 43, I am happy with how I look and how people would tell me that I don’t look my age. Thank you so much. I hope you’re not just teasing me.

Parang sister mo lang si Cae. Objective achieved. At least, something is happening here. I can now wear the clothes I like, eat what I like, and I think that when I am with Cae, I would also get a few second glances and can still turn heads. And when they say, “Mommy nya yun?” I hope it’s said in awe and admiration – and could evoke inspiration. #MayIgagandaPaPala #PushPa



Saturday, March 15, 2008

Rice up to the challenge

Two months ago, Alex started his “no rice” challenge. Well, he’s been successful so far although sometimes he rewards himself with a cup or two every week-end or when he’s playing badminton for the needed carbo.

 

I recall having the same diet four years ago; I minimized my rice and soft drinks intake, realizing that those two were the main culprits why I was getting big. I was down to 110, my ideal weight. Look at my “before” photo to see what I mean>>>

 

And then I gave birth in 2005. Actually, I think I was doing good back then; my body went back to its old form right away, as neighbors would tell me. I was all right at 120 lbs. despite the common perception that it takes a long time to recover after a pregnancy. Ako naman, ok lang. Take a look >>>

 

Perhaps, I was too “kampante” that I haven’t been watching out my eating. Yup, I’ve been having too much rice, soft drinks or iced tea and fruit juices. I so love C2 and other sweetened tea drinks. More so, I am a chichirya addict. Everyday I would buy E-Aji and Oishi potato chips (sour cream and onion, plain salted, hmmm) and munch on them while my daughter and I are “attending” our GMA Telebabad session. This is me now .>>>

 

One day I just decided I would try to cut down on rice again and simply put, to go on a diet. I am not getting any younger and it’s difficult to lose weight at this point. I hate going to the gym although I love to dance and exercise. One of our regional managers gave us a copy of Bump and Burn and Shawn T’s Hip Hop Abs. I would just have to find the time to do it on a regular basis. Diet pills and other supplements which promise weight loss are either too expensive or too scary for me. Meanwhile, I’m quite hesitant to take up badminton again because it’s been 3 or 4 years since I held a racket. I don’t know if I can still hack it. So for now, I’m concentrating on what goes inside my body.

 

To go back to 110 lbs is just not possible, all I want is just to shed off some pounds and inches to fit into my Medium clothes again. I certainly don’t want people to think I’m Caehl’s grandma when I’m just Cae’s “older sister”. Besides, I have an image to protect, ehem.

 

I so love challenges. Wish me luck on this, won’t you?